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Some way it touts itself as a healthy fast food option but that might be a foot long -- showing subway -- are not my -- here.
Then McDonald's with more on this.
Larson who low registered dietitian and creator of the blog mom dishes it out.
Are still what cheering.
I thought I thought -- -- by definition healthier.
If you eat something 310 today and it's only six inches long you can carry controlled the person.
However the needs to Indiana and -- -- me when I mean it's really -- the twelve just found it does that which is what everybody does in the first place.
So the comparison really was between subway and mcdonalds and what they did is they took in almost a hundred people between the ages and I think twelve and 21.
They allow these young people to pick what they wanted to eat.
And -- -- the results of the study is essentially that the caller's -- the same between the two places which I think with surprise a lot of people.
Says its standards and at some lady came out to be close to -- thousand calorie if -- at McDonald's.
-- burger was about 500 calories but the seller that.
And then their Fries added on the additional calories says someone's going to subway and they revert back to that fixed and says he didn't fix it and sandwiched.
Then looking to add to the -- calories.
It's not beside it that way I can't -- at its best but -- fantastic -- well -- when you look at these things I mean you got to think that and I'm just gaining pounds looking at this.
But at McDonald's you're saying that the extra calories are really in the Fries and a drink.
Right right there coming from this guy ain't where it's at -- they have healthiest -- like apples like things are carrying it even beats net.
But again you have to -- -- miles abandonment.
Are at Sony should give me an example here so.
So -- foot -- big Philly cheese steak how many calories you think it has a thousand people a thousand.
And mcdonalds the big Mac has about half that.
So big difference -- he would -- fast food it's always difficult to make the right choices.
But -- -- you more likely to find healthy choices McDonald's or subway.
Said several they have something called facts that -- you can get a fixing it's it's six understand it with apple slices and a watt hour.
Or for your kids you can get a fast that head.
We'll tell -- has been a 500 calories and threats and it has.
When percent male and -- five cents.
Sell you have those traces damp -- you can get a veggie delight for about 300 and it -- I lied that's it definitely -- -- very oriented.
All right so I'm gonna show you might that you bring real lay's potato chips to -- thank you banning.
So here's what I go to subway here's what I get I get at fantastic.
Tuna -- -- six cents whole week Brad lettuce tomato.
I usually put those sweet peppers on it a little olive oil and then -- dad salt pepper and then finish it off with the latest.
Good idea MI a MI way over my calorie count for -- -- It this way every -- everything from back academy.
-- -- That's -- its I didn't make -- -- that he had thought he'd eaten sandwich with that she is and without any others that eight.
You could be and it as -- -- this extends.
You could be -- -- -- Our I forgot I usually at the probe along cheese on a -- so that adds about a hundred calories occurring -- right -- -- he go landmines without Wayne do we calculate your stand when it's.
You really have to double attack because of I did that -- alone I had -- me sad that they only have a fifty calories that -- When I -- have -- it's at least a hundred calories per -- wow.
So they're cheating on their website I think maybe they just got to run media is at stake are right our thanks for coming on -- -- Appreciate your advice and now I'm very sad about my season.
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