Making The Healthy Shake

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Hello everyone I'm your guy and that's at least we have and we're here -- -- -- cancer center here Hackensack university medical thing.

-- it is.

Really in the forefront of treating.

-- in working with cancer patients actually acting -- in matters.

Any -- hospital.

Had this state of the are cooking studio and this is actually you all in -- that there.

Treating -- so.

Fifty is what.

To be holistic and integrated this is what it's all about and I'm really excited about being unique and I changed my friend here along with olive view U -- all the conditions that we're preparing today it's.

That -- is really -- her in it it's it's being realistic as we Ali busy lives.

Bonds are now I just and just but we're all working moms and -- and this is the reality of how we live our lives so -- we make sure that we're feeding our children and ourselves healthy food healing.

-- that well.

Prevent cancer and diabetes and obesity and -- -- used to you all of these things that are.

-- epidemic proportions right now and are are real concerns because all of us.

No.

Summit in -- company that had one if not all of those.

Chronic illnesses so we're gonna start when it.

-- -- this is great kids can't act children I.

At most of the morning I need to waitresses and my -- collapse of the house if you like -- -- -- -- -- -- -- -- -- How do we get healthy back thing.

-- -- diet are.

Cutting out you know cutting portion in our trying something totally back well this works and I -- -- at this year's super healthy.

It's packing all these policy but you can watch it this is gonna get -- on everything we do -- It's 2% -- good.

-- -- -- -- -- -- -- You don't have to be someone -- how -- -- -- kicks -- this is something that frankly not in the kitchen.

I'm trying to teach everybody can all -- know that you are so -- Actually using an item next you can -- I don't I don't blender you have a home and I use the land attack just happens to be.

I prefer after experimenting literally -- get what you think coming -- organic outlook.

I usually unsweetened so -- there's no Shatner it's delicious substitute for something now.

Now I like Obama.

Let's just -- of course.

It out -- -- party and now we're gonna make a bunch here personally.

Because we're gonna let you everywhere here in the audience sampled.

-- at least about 24.

Point four ounces because we need to leave enough room for all the other ingredients.

-- -- that their source of protein that source of -- have lots and -- and minerals came -- we're gonna take.

And again -- -- Turkey's.

Take the -- and I think the rest experts.

And -- -- hand well.

Very.

Happy in the fridge and yeah I'm not -- sound like on Sundays and seeing.

And chopping vegetables and putting them there -- -- he's ready.

They're part of the morning on the -- -- -- -- -- to.

Panic my debt.

And I think thing.

What I do every song and I.

I think last all jars and let.

Two dollars he Biden I doesn't have an election where -- -- slasher and that glass.

And I had no one of the Islamic start Islamic bankers cut celery carrots radishes locked.

They don't care and that's that the thickness -- That's right yeah yeah I'm telling you about all the knots and knots all these are.

Cannot quite account -- that's your enemy and that that like.

Donna -- I'm -- product that crackers cookies that stuff.

It reflects -- You are pretty causing it to tighten again and again to create you don't like me.

To a cabinetry and I ask -- -- -- -- -- -- -- -- -- -- -- -- -- This is what people -- But it.

-- -- -- -- -- -- -- -- -- -- To cal powder I -- organic -- again when you buy hot products topped.

-- more -- tomorrow well.

There that you that much more than it is great for energy.

And let pressure for your stress level and -- -- he.

See you want.

-- they can you update me on that added to elect another point -- like small smaller -- rally and there.

I think that I'm introduced to -- and sometimes you're part of it.

Red.

I like organic raw red.

Is it that tumor type like that detail and some plant and you -- in the powder form.

-- -- healthy hormones are men and women so -- To balance hormones for cancer.

Can't prevent it I think Q2 banks.

And balances that a lot.

Of cancers -- -- answers.

And -- Again my thanks -- -- TI I would or I need you.

All of the ingredients in recipes.

And information and resources to look out.

At me from more from the -- And it just try to do what level tables.

Which sends like eight level -- and I didn't.

And that's kids.

Then again I do this morning around one just what I'm doing at home -- for immediate threat this we drink like a full sixteen ounce glass.

-- three of us.

Every morning yet every morning and next thing you talk different -- And that's -- -- to be allocated products.

Technically -- -- and whatnot you know products.

I don't -- but I do me being -- -- and yeah I'll.

Excellent athlete actually it.

-- feel sluggish if you're tired and I'm not tired about the day.

Low energy.

-- which -- you know well thyroid functioning all of that bee -- is unbelievable so I'm gonna take a again the whole.

-- And just -- and -- just throwing everything.

You don't have to be crazy about -- Again as you see -- treatment like if you want more yet.

How we're gonna take -- others you greetings we have coconut oil and coconut oil.

Many many brands and -- -- us Airways edged up right.

I'll I before let all of the brands really great that raw organic call can.

Mean -- You're based on your body you can -- yeah.

I'm.

I'd like to take cable's -- at this -- day.

And throw it means you.

Later.

If you don't want don't put -- -- but frankly.

Medium to change that it's better self help for us which most either on change.

Or -- -- yes.

It's a very -- source the fine food source the immediate thing that really.

Keeps healthy cholesterol.

Blood pressure.

Can prevent cancer helps -- and -- -- and any kind of -- -- problem with -- -- Those gains you know conveniently.

All sorts it's unbelievable.

-- -- -- Coconut oil and anything from Coke -- notebook and -- I hate -- debt.

But I -- -- -- at Grady.

AA has amount I thought that the processing.

Of the maple syrup and it's actually.

I get the organic rate -- and again.

-- Just take three.

Tablespoons.

This kind of just mixing -- that everything.

Remember or making a lot higher if you're just doing it for yourself.

But asking us what sixteen -- managing.

And it went my I guess -- it was -- So -- -- people now I -- I could summit is that it's not pulled on Capitol Hill.

Billy Ray looks really.

Yeah this pretty.

-- -- But a couple of -- -- again you don't want the people who called his -- on specific tactics aren't.

I don't -- -- this movie you don't want it hot or warm on one in a little chilly.

-- Indianapolis.

And -- -- but I don't.

Okay.

So what are your lender is put it on the upcoming the highest feet she's gonna -- -- -- -- smoothie and I have.

And I -- Up -- -- actually -- -- -- -- equity.

I don't put on.

The way up I think works but it does Catholic.

For it out of -- -- I I can't expect it packed with that second where look at how.

-- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Time to.

Time okay but.

-- lot.

Hey -- But it.

You really take something -- Seen it.

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Making The Healthy Shake

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