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FOXNewshealth.com Managing Editor Dr. Manny Alvarez breaks down how to avoid heartburn or acid reflux.
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Two words holiday heart -- aren't.
Her -- doctor -- -- here managing editor Fox News -- dot com.
That's what we're talking about all right holiday -- pretty good holiday parties documented and you have some tips for -- so we don't get -- blog about I.
Did that's -- we're talking about -- -- that let's send this is the holiday season and of course you guys be in the Fox Business channel would dole the economy.
You must have that -- -- the whole year and now you going to you know try to forget about.
-- -- -- -- -- -- -- And you look -- -- affects one in ten Americans say it could lead to serious health -- problems because you know when you have -- When you have that acid reflux constantly.
If inflating the cells of your esophagus he could even lead to this -- -- yield cancer so this is not something that you can't really forget about.
So you suffer from -- you have to pay attention during the holidays and of course.
You know we have an article of Fox's -- dot com you can go there and check it out that -- talking about.
Look at the food -- you eating.
All fatty foods of course are a big problem you have harbor because fatty foods you have to use more -- like everything else -- -- -- wash your hands up to Greece.
-- to put a lot of open -- -- the same thing happens when you eat a lot of fatty foods.
-- -- -- -- -- -- -- Spicy foods that are very -- sense that the Islamic like tomatoes and a lot of lineman lemons that you find a lot of Margarita.
Here in town with the caffeine district -- people going up to 4 o'clock giving -- a man navy and it's hard on our -- and they're running for.
They and I mean all those things are really problematic and of course if it becomes chronic you have to see your doctor.
There's a lot of over the counter medications that you can utilize how ever however people tend to make the mistake to keep thinking that Allman drink a glass of milk by the way and feel better.
Actually that makes it worse though because in order to kind of stop the acid you've got a sometimes put a little bit more -- I look at that.
Doctor advantage that we quickly look at that list you're not gonna -- one of those things happen I don't know I will I have wanted to yet -- -- -- wanted to he's not bothered by the zero in the -- -- many -- -- -- Minnesota July and not a care in the in the world yeah I mean you're singing a song from the little kid on X-Factor of my malpractice -- That's they've now you guys into -- -- -- -- -- -- --
